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Couscous is North African steamed semolina granules with Berber origins dating back centuries. Learn why it's not a grain and how UNESCO recognized this cultural treasure.
Couscous is tiny steamed granules of semolina wheat that have fed North Africa for over a thousand years. Invented by the Berber people, couscous looks like a grain but is actually a form of pasta made by rolling moistened wheat flour into small pellets. Its simplicity, shelf stability, and versatility made it a cornerstone of Maghreb cuisine long before modern food processing.
Couscous originated with Berber communities sometime before the 9th century. Early writings from North Africa describe it as an efficient way to preserve wheat in hot, dry climates. The granules dried easily, stored well, and could be quickly revived with steam. As trade and empires expanded, couscous spread across Morocco, Algeria, Tunisia, Libya, and beyond, becoming a symbol of shared North African identity.
Traditional couscous making is slow, skilled labor. Semolina is sprinkled with salted water and rubbed between the palms until tiny granules form. The mixture is repeatedly sieved so grains are uniform, while oversized pieces are broken down and smaller ones re rolled. This process can take hours for a single family batch and was historically done communally, turning food preparation into social tradition.
Authentic couscous is steamed, not boiled. A couscoussier is a two part pot with stew simmering below and couscous above. Steam rises through the grains, cooking them gently while absorbing flavor. Traditional recipes steam couscous twice, fluffing between rounds. This technique creates light, separate grains that define proper texture.
In December 2020, UNESCO added couscous to its Intangible Cultural Heritage list. Morocco, Algeria, Tunisia, and Mauritania jointly submitted the nomination. UNESCO recognized couscous as more than food, highlighting the shared knowledge, rituals, and communal preparation that pass from generation to generation. The designation cemented couscous as a cultural treasure, not just a dish.
Couscous varies by region. Moroccan couscous is the smallest at about 1mm, producing a delicate texture. Algerian and Tunisian versions are slightly larger. Israeli pearl couscous, known as ptitim, was invented in the 1950s and is much larger and chewier. Each size changes cooking time and how sauces are absorbed.
Instant couscous, developed in the 1960s, is pre steamed and dried so it cooks in minutes. This convenience made couscous globally popular but controversial in North Africa. Traditional cooks argue instant couscous lacks the aroma, texture, and soul of hand rolled, double steamed couscous. Despite this, instant versions dominate worldwide kitchens today.
Couscous originated with the Berber people of North Africa, with evidence suggesting it was prepared as early as the 9th century.
The dish spread across North Africa and into Sub Saharan Africa through trade routes and cultural exchange over centuries.
Arab expansion brought couscous to the Middle East, Sicily, and eventually to France through colonial connections.
Traditional couscous making was exclusively women's work, with techniques passed from mothers to daughters across generations.
UNESCO recognized couscous as Intangible Cultural Heritage in 2020 following a joint nomination by four North African nations.
North African food experts distinguish sharply between hand rolled traditional couscous and the instant variety found in Western supermarkets.
Culinary historians recognize couscous as one of the world's oldest prepared grain dishes still eaten in its traditional form.
Food critics note that properly steamed couscous should be light and fluffy, with each grain separate rather than clumped.
Traditionalists lament that instant couscous has given many people a false impression of what the dish should taste and feel like.
The UNESCO recognition sparked renewed interest in traditional preparation methods among younger generations.
Friday couscous is a sacred tradition across North Africa, when families gather for the weekly communal meal after mosque.
The dish represents hospitality and generosity in Maghrebi culture, traditionally served to guests from a shared central platter.
Couscous has become France's favorite dish, reflecting the country's colonial history and North African immigrant population.
Each North African country claims its couscous style as superior, with variations in grains, vegetables, and accompanying stews.
The communal eating tradition around couscous reinforces family bonds and cultural identity for North African diaspora communities.
Before couscous spread beyond North Africa, it was a regional Berber specialty unknown to most of the world. The labor intensive preparation limited it to special occasions and communal meals, and the dish had no international recognition.
After colonial connections and immigration spread couscous globally, it became one of the world's most recognized grain dishes. France adopted it as a national favorite, instant versions made it accessible worldwide, and UNESCO recognition formalized its cultural importance.
UNESCO recognized couscous traditions as Intangible Cultural Heritage in 2020
Traditional hand rolling of couscous can take several hours for a family sized batch
Couscous is not a grain but tiny pasta made from semolina wheat flour
The Berber people of North Africa invented couscous over a thousand years ago
Israeli pearl couscous is much larger at 3mm compared to 1mm Moroccan couscous
Couscous is France's most popular dish, demonstrating how immigration transforms national food cultures
The 2020 UNESCO recognition united four countries that rarely cooperate, showing food's diplomatic potential
Traditional couscous making is being revived as cultural practice, with workshops teaching hand rolling techniques
The dish provides a nutritious, affordable staple for millions across North and West Africa
Couscous has become a globally recognized grain option in Western health food movements
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Traditional couscous is steamed three separate times over a bubbling stew, absorbing flavors with each steaming
The couscousier, a special two part steaming pot, has remained virtually unchanged in design for centuries
Instant couscous is pre steamed and dried, taking only five minutes but sacrificing the texture of traditional preparation
In traditional households, the size and uniformity of hand rolled couscous granules indicated a woman's skill
Couscous can be made from barley, millet, or corn in addition to the typical semolina wheat
Eating from a shared couscous platter follows specific etiquette, with each person eating from the section directly in front of them
No, couscous is not a grain. It is a tiny pasta made from semolina wheat flour. Producers create couscous by hand rolling or mechanically forming moistened semolina into small granules that are then dried. The grain like appearance confuses many people.
This article is reviewed by the Pagefacts team.
Editorial Approach:
This article reveals the ancient Berber origins of couscous, why traditional preparation takes hours of hand rolling and triple steaming, and how four rival nations united to secure UNESCO recognition.
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